Wednesday, January 26, 2011

January 2011 Fitness Log

4 comments:

Jessica said...

Love the Chart :)

Laura (halffast) said...

Thanks! It was very easy to make (in Excel).

nwkate said...

I assume that the days not listed on the chart are rest days, right? Make sure you give your body a rest! Oh, (and you KNEW I would ask this) you are stretching every day, right????

Laura (wonderwife) said...

I am stretching, but probably not as much as I should be. I found a Yoga DVD that I'm going to use for ST and stretching as soon as it gets here!