Groceries

Want to know what I eat in order to maintain my weight loss? Here's what I try to always keep stocked (I'm sure there's stuff missing. I'll add as I think of things):

6/11/11: Update! Removed eggs and dairy.   

Produce:
- Onions (green/red)
- Broccoli
- Cauliflower
- Jalapenos and/or Habaneros
- Cilantro
- Tomatoes
- Lettuce (Romaine)
- Apples (Granny Smith)
- Pineapple
- Bananas
- Mushrooms
- Avocado
- Oranges
- Lemons
- Limes
- Squash
- Grapes
- Cucumber
- Corn on cob

Dairy/Refrigerated:
- Almond/Soy/Coconut Milk
- Earth Balance
- Veganaise
- Tofutti better than sour cream
- Tofutti better than cream cheese
- Wholly Guacamole
- Silk Hazelnut (non-dairy) Creamer

Freezer:
- Original Vegan Boca Burgers (and crumbles)
- frozen veggies
- frozen fruit
- Purely Decadent (non-dairy) Ice Cream

Spices/Seasoning:
- minced garlic
- cumin
- paprika
- basil
- hot mexican chili powder
- garlic powder
- vanilla extract
- horseradish
- Grey Poupon
- EVOO/Coconut Oil/Sesame Oil (working on eliminating oils now also)
- ground ginger
- sesame seeds
- low sodium soy sauce and/or tamari
- Bragg Liquid Aminos
- Tobasco sauce
- PAM spray
- Liquid Smoke

"Inner Aisle" Stuff (Canned, etc):
- nuts (Pistachio, peanuts, walnuts, almonds)
- Coffee
- Black beans
-Chickpeas
- Tahini
- Hershey's Dark unsweetened cocoa
- Splenda
- Dairy free Chocolate Chips
- Olives
- Peanut Butter and Company Dark Chocolate Dreams
- PB2 (netrition.com)
- Arnold multi-grain sandwich thins
- Toufayan Smart Bagels
- CrunchMaster Crackers
- Annie Chun (vegan) Meal Starters
- Old-fashioned Oats
- brown rice
- Quinoa
- Whole wheat pasta (shells usually)
Flintstones Chewable Multivitamins
- Vitamin B12
- Unsweetened Shredded Coconut
- Ground Flax Meal
- Ground Cornmeal (Polenta)
- Chia Seeds
- TVP (textured vegetable protein)
- Raw sugar (turbinado)
- Dark brown sugar


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