Saturday, January 5, 2013

Rest Day

I ran every day this week! Last Sunday I did just over 7 miles, and I ran at least 3 miles Monday through yesterday. Today I'm taking a break, other than the 3+ miles I've put in walking/playing with Lucy :)

Lucy and her super chicken!
I've been messing around with intervals trying to find something manageable for running 26.2 miles. I really enjoyed the 1:30/:30 I did yesterday, but that was only for 3.5 miles. I'll see how that works on my long run tomorrow.

Speaking of tomorrow, my brother and sister-in-law are coming over for a late lunch/early dinner. I ran out and picked up the last of the groceries today. The salad is made, my homemade dressing is made, the Italian bread is bought, dessert is bought (I was going to bake cookies, but I know I would over-indulge if I did) and I have a spinach lasagna in the oven.

Hope everyone is having a good weekend!