I did it correctly today:
Mile 1 (ran slow)- 10:54
Mile 2 (ramped it up)- 6:44
Mile 3 (what felt like "normal" speed)- 8:55
Finish time- 27:25! A new PR!
I'm still in shock over the 6:44! I immediately thought my GPS must have lost signal somewhere, but it's TRUE!
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